YOGA FOR LIFE
A yoga practice can help you to achieve optimal health both mentally and physically. When we are in balance, we are in harmony with ourselves, our environment and the universe.
The mission of YOGA SPACE is to help you develop your own intuitive yoga and meditation practice.
One that YOU can practice wherever and whenever you need it without a live stream or a yoga studio. Building a foundation for a healthy lifestyle will allow you TO BE THE BEST VERSION OF YOURSELF!
Hi, I am Shannon Klassen.
I am a Certified Yoga Instructor in Hatha, Vinyasa, Yin, Restorative and Meditation. I am a Recreation Therapist, Health Guide & Environmental Advocate. Allow me to show you how to optimize your wellness and find a deeper and more meaningful connection with yourself and your environment.
Whatever the circumstances occurring in your life right now, the teachings of yoga can provide you with a tool kit to keep you grounded, calm, and fulfilled.
Perhaps you are recovering from a physical injury, illness or simply a broken heart. Yoga was essential in my recovery from a Traumatic Brain Injury and several other health issues. I have traveled far and long with the gift of knowledge on the other side.
Unfortunately, everyone will encounter something in their life that they must overcome. Making clear, wise and good decisions when we are in these dark moments is terrifying. Navigating these times and having a framework for troubleshooting and improving our situation can be accomplished with a bit of support.
Find YOUR sustainable yoga practice and lifestyle. It will give you more than you can imagine. Create an energized, holistic and a whole new outlook and meaning to your life.
Shine and Illuminate the world my Friend ....
